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A 30-Minute Tabata Session to Burn Some Serious Calories

Exercises For Love Handles

Banish the Bulge: Muffin-Top Workout

Exercise alone will not tame the muffin top, but strengthening the muscles underneath the body fat that hangs around the waist is a great way to start. And remember, strong obliques mean a strong core, better posture, and toned abs. Along with a healthy diet and a regular doses of cardio, this BOSU workout will show some love to your love handles. Press play, and work your waist for a few minutes!

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