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Exercises to Tone Muffin Top: Side Plank Variations

Battle the Muffin Top With Your New BFF Side Plank

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Battle the Muffin Top With Your New BFF Side Plank

Even though Fall fashions are slowly replacing crop tops, you still need to mind your waist. While it is unfortunately true that you cannot spot reduce your muffin top, adding some side planks into your workouts can help you tone the area. Remember, the stronger your core, the longer and harder you can run, dance, ski, and ride. Check out some of our favorite variations on the side plank — exercises are listed in order of increasing difficulty.

Source: POPSUGAR Photography

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