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Strength vs. Cardio — Here's How You Should Structure Your Workout
A Calorie Comparison of Your Favorite Beers
This Hydrating Smoothie Bowl Doubles as a Face Mask

Extreme Makeover: Resolution Edition

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Extreme Makeover: Resolution Edition Dear Makeover Team,
I feel like a failure. The people I meet lose interest after just one day! Make them remember me!
- Last Year’s Resolutions

Dear Resolutions,
Wow, you’re demanding – no wonder people are turned off. Try these toned-down techniques and they’ll keep you in mind all through ’09.

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