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Fact or Fiction: Brown Foods Are Always Better

It is National Nutrition Month and I feel like celebrating with a quiz! Here is a quiz about brown foods (sugar, eggs, rice, etc.) and if they are always healthier than their white counter parts. Take the quiz and see if brown foods are always better for you.

Source

Fact or Fiction: Brown Foods Are Always Better

T/F: Brown sugar contains a lot more vitamins and minerals and is therefore much healthier than white sugar.

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rumpel2 rumpel2 9 years
4/4 yay!
leztnerp leztnerp 9 years
4/4 that was easy!
emalove emalove 9 years
Woo, I aced it! Easy!
linb linb 9 years
Wow, I got 4 out of 4 right. I was sure I was getting them all wrong.
AMP AMP 9 years
Yay 4/4. Fit has been teaching me so much.
jspeed jspeed 9 years
4/4 :) This is a good, informative quiz for folks who may not know these facts, especially about the eggs and bread.
eeeyore138 eeeyore138 9 years
4/4 yay i know my brown foods!
ElissaM ElissaM 9 years
Yes, I am learning something from reading this site :)
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