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Facts About Dairy Products and Your Health

Milking It: Dairy Products and Your Health

I dig dairy — no bones about it. It's an excellent source of protein, calcium, and vitamin D. Not only that, but I'm addicted to cheese and ice cream. There's a lot to know about this creamy white liquid, so take this quiz to see what you know about this beverage in relation to your health.

Milking It: Dairy Products and Your Health

T/F: Eating dairy can alleviate acne.

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northen123 northen123 7 years
Haha I honestly couldn't agree more with those two comments :) Haven't drank milk for goodness knows how long and I'm so glad. It has the worst affect on me.
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