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When it comes to weight loss, diet plays a bigger role than you might imagine. Instead of relying on processed low-calorie foods that don't satisfy your appetite — or taste buds — let these seasonal (delicious) eats support your goals. Load up on these healthy foods the next time you're at the grocery store or farmers market and start seeing results.

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Pomegranates
Pears
Cranberries
Spaghetti Squash
Apples
Sage
Pumpkin
Cinnamon
Brussels Sprouts
Sweet Potatoes
Fall Foods For Weight Loss
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