Skip Nav
Class Fitsugar
A Total-Body Workout to Build Metabolism-Boosting Muscle
Bloating
This Is What Solved My Extreme Bloating Problem That 4 Doctors Couldn't Figure Out
Chia Seeds
The Right and Wrong Way to Eat Chia Seeds

Fall Outdoor Workout Ideas

Take Advantage of Cool Weather With These Outdoor Fitness Tips

Fall can be the perfect time to ramp up an exercise routine; the transitional season offers relief from the workout-sabotaging heat of Summer and the upcoming chilling weather of Winter. Get inspired with these ideas for your outdoor workouts.

Sign up for a boot camp: A weeks-long boot camp is the perfect plan to get total-body ready for any revealing Halloween outfits or your best holiday photos yet. If you don't want to sign up for a boot camp, you can use these bootcamp strategies during any outdoor exercise routine.

Buddy up: Time goes by fast when you work out with a friend, and making plans for an exercise meetup can bring structure to an outdoor routine. Luckily, there's no end to the kinds of outdoor workouts you can do with a friend; from cycling to rock climbing, here are a few workouts that are better to do with friends.

ADVERTISEMENT

Small spaces: City living can make it hard to find a decent spot for a successful exercise routine. Up your cardio by running laps around your neighborhood park, or just find an empty playground for a unique circuit workout. Read more of our tips for using small outdoor spaces to exercise here. If you've found a killer set of outdoor stairs, do this calorie-torching leg-sculpting workout.

No matter what you do, make sure you dress the part. Wear reflective gear if you're running on the streets at night, and wear layers if the temps have gotten chilly so you can shed a layer as you heat up.

Image Source: Thinkstock
Around The Web
Join The Conversation
Jennifer Lopez's Shades of Blue Style
Instagram Workout Challenge
McDonald's Deep-Fried Apple Pie Recipe | Video
How to Stay Cool During Hot Runs
Careers For People Who Love Food
Bad Parenting Habits
Slow-Cooker Latin Recipes
How to Deal With Humidity and Pollen When Exercising
What Is the Murph CrossFit Workout?
Photos You Shouldn't Post of Kids on Facebook
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds