Fat Shaming Could Be Destroying Your Body

Aug 7 2015 - 10:25am

How having a negative body image could have physical effects including weight gain, infections, and illness [1] — Shape
Sip on this: green tea offers some major health benefits [2] — Real Simple
22 kick-your-own-butt kettlebell exercises [3] — Greatist
Here's the perfect fast-sculpting routine for when you're short on time [4] — Self
8 things that happen when you call it quits with caffeine [5] — Women's Health
Never fight for a treadmill at the gym again with this new Google hack [6] — Health
Stick to your diet when you're on your end-of-Summer vacation [7] — Cooking Light
Snack smarter with these satisfying low-carb options [8] — Fitness
50+ inventive ways to get your kale fix [9] — POPSUGAR Beauty

Links:
[1] http://www.shape.com/lifestyle/mind-and-body/fat-shaming-could-be-destroying-your-body
[2] http://www.realsimple.com/health/nutrition-diet/healthy-eating/health-benefits-green-tea/?xid=rs-popsugar
[3] http://greatist.com/fitness/22-kick-ass-kettlebell-exercises
[4] http://www.self.com/fitness/workouts/2015/08/5-minute-workout-amrap/?mbid=synd_fitsugar
[5] http://www.womenshealthmag.com/nutrition/when-you-stop-drinking-caffeine
[6] http://news.health.com/2015/07/30/google-avoid-crowds-lines/
[7] http://www.cookinglight.com/healthy-living/weight-loss/how-to-diet-on-vacation/?xid=ckl-popsugar
[8] http://www.fitnessmagazine.com/weight-loss/plans/low-carb/low-carb-snacks/?socsrc=fitfb15popsugar
[9] https://www.popsugar.com/food/Kale-Recipes-21362280

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Fat Shaming Could Be Destroying Your Body