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Favorite Bound Squat Pose

Wow- I'm very impressed with how many of you tried Bound Squat pose.

I had to choose my favorite and who could pass up the mother and daughter yoga session sent in by KWM?

It makes me so happy to see anyone doing yoga, but it's really amazing when you can share it with your family.

Yoga keeps you healthy by working your body and settling your mind. When you do it together, you can encourage each other to be healthier, happier people.

Check out the other yoga challenges in the YOGA CHALLENGE Group. The newest challenge is Wide-Legged Split. Why not give it a try? I'd love to see your pictures.

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cravinsugar cravinsugar 10 years
Good cause i love my sierra mist free and diet jones soda cream soda. I'm all in.
DStirk DStirk 10 years
I could only dream that my mom would do something like this with me. Way to go KWM!
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