Skip Nav
Calorie Breakdowns
The Beer Brands to Reach For When You're Watching Your Weight
Shopping Guide
The New Nike Flyknit Macaron Collection Has Our Feet Screaming "YUM!"
Class Fitsugar
Total-Body Super Tabata — Get Ready to Sweat!

Fit Tip: Reorganize Your Routine

Most of us have a plan of action when it comes to working out. We move from one exercise to the next and it starts to become very, well, routine. Now, I love routine, but it can get a little boring both for your brain and your body. Next time you're working out, try to reorganize your workout plan. Do weights before cardio, do squats before wall sits . . . just do something to keep it less mundane. Sure there are rules that we should all generally try to follow (work largest muscle group first, do cardio first, etc.), but switching it up every once in a while is not going to make or break your overall fitness, and it will keep things interesting.

Just remember, regardless of how you mix it up, always try to have a warm-up and cool-down period each session.

Image Source: Getty
Around The Web
Join The Conversation
Post Baby Workout
Jiu-Jitsu Student Akira Bua | Video
Uneven Running and Hard Foot Strike Can Lead to Overuse Injuries in Running
Alessandra Ambrosio's Best Workout Outfits
Boxer Alicia Napoleon
Four Active Family Weekends to Explore
How Often Should I Change My Workout?
Elsa Pataky's Style
Mom Workout
Fire Dancing | Video

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds