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Fit want's to know what motivates you- When it comes to working out, what are you looking to get out of it?

Fit want's to know what motivates you- When it comes to working out, what are you looking to get out of it?

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stone_soup stone_soup 10 years
Actually working out gives you many things. For me, I would expect to feel better, lose some pounds and get some decent muscles ____________________________________ Don't tick me off. Or you'll get it.
redsugar redsugar 10 years
For me it's stress release and lower back health.
LaylaCams LaylaCams 10 years
:oy: Loss weight.
JessNess JessNess 10 years
I lost all tone I gained last year this summer :( very depressing. But Im determined to get it back one way or another
3Sweeties 3Sweeties 10 years
I've got some extra baby weight to drop, and definetly want to be more flexible. When I was a kid, I was a decent gymnast- now I couldn't do a cartwheel if my life depended on it. (well, I could probably do a crappy cartwheel)
BeachBarbie BeachBarbie 10 years
fitnessgirl, basically it is a painful muscle problem, you can't catch it. Doctor's still aren't sure what causes it. They think it could be from an injury in your neck, something to do with injuring a certain bone in the neck. Then later on in life, usually in your 20's, you develop it. But, like I said, their not sure, and there is no cure yet. You feel like you have been hit by a car most days..it causes other things too. You can google it. Google will correct the spelling. Also, for a long time doctor's thought it was all in the patient's head...it's not. It is very real. Some days, are better than others. I hope that explains it a little bit. It has also been known to cause other things too. It was a relief to find out, and everything started to make sense to me. It can't kill you, thank God. :) Also, exercise is very important...it helps it.
DStirk DStirk 10 years
what is fibromyalgia????????
BeachBarbie BeachBarbie 10 years
I just want to get really toned up. I don't want to lose any weight. And, any exercises that help fibromyalgia (sp), I'm definitely interested in. :)
bluejeanie bluejeanie 10 years
flexibility comes with practice. almost anyone can do it, i think. just be careful starting out so you don't hurt yourself with stretching.
BlondeSugar BlondeSugar 10 years
I chose the 2nd option. I really need to become more flexible. My hamstrings are SO tight and I can't really touch my toes! :oops: Also to become more toned.
Arthur Arthur 10 years
i want to be stronger and have more endurance so i can play harder and longer with less chance of injury.
bluejeanie bluejeanie 10 years
i always want to be more toned and flexible.
AJS AJS 10 years
As my partner and I always say , 'we live to work out, but we work out to LIVE LONGER!'
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