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Fitness 101

Here's a short quiz to test your gym and fitness smarts. If you answer all these questions correctly, it doesn't necessarily mean you are fit. But it does mean you have the knowledge to get there. Take it and test yourself. Then toss that jargon around like a medicine ball!


Fitness 101

T/F: A 5k is considered an endurance running event?

Join The Conversation
Stephen-E Stephen-E 9 years
Interesting quiz. As a fitness writer I should have done better!
InternSugar3 InternSugar3 9 years
i go to the gym every day and have NO idea what any of those terms are...iv never heard my trainer use them either
mondaymoos mondaymoos 9 years
lol Renees! When you consider that everyone in my office/circle of friends balks at the idea of me running 3 miles (that's such a long way!), it's more endurance than you'd think. :) I had no idea what Tabata was. :P
laluna27 laluna27 9 years
whoa only 2/5 - I really thought I knew more since I go to the gym almost every day!
Renees3 Renees3 9 years
Wow I know nothing. And I totally don't consider a 5K to be an endurance race! I just did one in May and some people ran it in 15 min! How is that working endurance? oh well
Linda-McP Linda-McP 9 years
Some lucky guesses got me 4/5!
MindayH MindayH 9 years
I just go to the gym - I have no idea what any of this stuff is called.
carrieann9016 carrieann9016 9 years
I did better than I thought!
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