Skip Nav
Healthy Recipes
Lose Weight Faster With One of These 12 Breakfast Smoothies
Fitness Motivation
More Than 50 Tips to Help You Lose Weight
Cardio Workouts
At-Home Workout Mixing Cardio With Strength Training For the Ultimate Burn

Fitness Switchup: Boot Camp Instead of Pilates

Spring is a time of change, and I think it is a perfect time to switch up your fitness routine. If you're starting to dread your Pilates mat class, might I suggest experimenting with a boot camp of some sort?

Pilates is great for training the small muscles that support your skeleton, while boot camps (like TRX and CrossFit) target the larger muscles. You can put your well trained Pilates posture to work while doing squats and lunges, and challenge your well honed Pilates core in a whole new way. It is a good idea to train your body in a variety of ways to keep yourself injury-free and to prevent workout boredom. Not sure how to find a boot camp? Check out this list of CrossFit affiliates.

Source and Source

Join The Conversation
Best Blogilates Workout Videos
Why Do My Feet Cramp?
Pilates Bodyweight Workout
Why This 1 Wedding Ring Is Perfect For Any Active Woman
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds