Skip Nav
Bodyweight Exercises
35 Plank Variations That Will Strengthen and Tone Every Inch of Your Body
Beginner Fitness Tips
12 Best Dumbbell Exercises For Strong, Chiseled Arms
Healthy Recipes
18 Healthy Dinners That Are 5 Ingredients or Less

Fitness Travel Tip: Stretch It Out

For some of us, a vacation does not always entail hitting the gym for rigorous workouts. If your idea of a vacation is lounging around and relaxing, take it as an opportunity to work on your stretching. If feeling good is the goal of your vacation, I can assure you that 10-15 minutes of stretching will get you well on your way to feeling good.

If your vacation is over and you haven't been stretching, you best start adding it into your routine. Take advantage of the lingering warm weather to lengthen those muscles.

Source

Museum of Broken Relationships
What to Know Before Putting Your Place on Airbnb
Best Restaurants in Disney World
Best Wallet on Amazon
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds