Skip Nav
Healthy Eating Tips
Do These 10 Things in Your Kitchen to Lose Weight
Cardio Workouts
A Killer 30-Minute Treadmill Workout That Will Whip You Into Shape
Class Fitsugar
Tone Your Entire Body With This Bodyweight Workout

Fittingly Mad: Give Up Your Seat Already

I don't know about you, but I ride public transportation to work. It spares the air, it saves me money (parking is outrageous where I work), and I get to rub elbows with my community. What a rude community it can be too.

Twice this week, sitting quite far from the door where the seats reserved for the elderly and handicapped are I was the only commuter to offer up my seat to other riders in need. The first was for a woman carrying a sleeping baby while holding her toddler's hand. I had to practically yell through the crowded car to ask her if she would like my seat. Can you imagine trying to steady yourself and your kids during a bumpy ride with no free hands?

The second was for a very frail, yet elegantly dressed looking elderly lady. Sure she had fashion sense, but that doesn't translate into strength and stamina. She was clearly hurting on her feet.

I couldn't believe it!!!! Most riders are commuting to and from jobs where they sit all day. Standing up for 20 minutes shouldn't be that much of a challenge for them and obviously the polite thing to do is offer up your seat to folks who need it more - like folks with babes in arm, kids in tow or women old enough to be your grandmother or great grandmother.

Standing during a commute also burns some extra calories and works your core. Geesh, people. What ever happened to polite??? That is what I'd like to know.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds