Skip Nav
Class Fitsugar
You Have 20 Minutes to HIIT It!
Calorie Breakdowns
What to Skip, What to Sip: Starbucks's Creamy, Icy Drinks
Healthy Eating Tips
7 Habits I Had to Form to Finally Lose the Weight
Join The Conversation
Monique15653484 Monique15653484 2 years

any update on what you can do to substitute running on a treadmill?

susimay susimay 2 years

Speed is mph.

adinalar adinalar 2 years

what speed is this in? kmph or mph?

Weight-Loss Smoothie Ingredients
How to Make the Workday Go Faster
Low-Sugar Smoothie Ingredients
Flat Belly Smoothie
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds