Skip Nav
Class Fitsugar
A Total-Body Workout to Build Metabolism-Boosting Muscle
Health News
Former Playmate Who Shamed a Naked Woman on Snapchat Is Convicted
Beer
A Calorie Comparison of Your Favorite Beers

Flat-Belly Tips | Infographic

The Best Habits For Losing Belly Fat

Looking your best begins with feeling strong and confident in your body. Regular exercise and a healthy eating plan will help you feel your most gorgeous (both are parts of our Flat-Belly Challenge), but for those days when you feel like you want a little extra help, these flat-belly tips could be just what you need. We've compiled a few smart habits that will help you debloat, detox, and feel like your sleekest self: pin or print this infographic for reference.

Want more debloating tips? Check out our 21-Day Flat-Belly Challenge, a smart workout plan paired with fun belly-blasting tips and fat-burning recipe ideas for each day.

Related: Want a Flat Belly? This Smoothie Will Help Get You There

Around The Web
Join The Conversation
Printable Strength-Training Workout Under 20 Minutes
The Best Urban Outfitters Apartment Items on Sale May 2017
Shirts That Cover Muffin Top
10-Minute Flat-Belly Workout
Beginner Marathon Training Plan
How to Get Rid of Muffin Top
Two Ways to Get Rid of Muffin Top
Muffin Top Workout
Best Bikini Foods to Eat
Low-Carb Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds