Skip Nav
Healthy Recipes
This Creamy Banana Cashew Overnight Oatmeal Offers 15 Grams of Protein
Breakfast
Try These Overnight Oats Recipes — All Under 400 Calories
Healthy Recipes
20 Hearty, Healthy Sweet Potato Recipes Full of Protein, Fiber, and Everything in Between

Flat-Belly Tips | Infographic

The Best Habits For Losing Belly Fat

Looking your best begins with feeling strong and confident in your body. Regular exercise and a healthy eating plan will help you feel your most gorgeous (both are parts of our Flat-Belly Challenge), but for those days when you feel like you want a little extra help, these flat-belly tips could be just what you need. We've compiled a few smart habits that will help you debloat, detox, and feel like your sleekest self: pin or print this infographic for reference.

Want more debloating tips? Check out our 21-Day Flat-Belly Challenge, a smart workout plan paired with fun belly-blasting tips and fat-burning recipe ideas for each day.

Related: Want a Flat Belly? This Smoothie Will Help Get You There

Join The Conversation
Ice Cube Trays For Weight Loss
Workouts You Can Do at Home
How Do I Stop Overeating?
Before-and-After Weight Loss: Jennifer
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds