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Food Pairing That Are Good For Your Health

Food Combination: Good or Bad?

Synergy exists in foods; it is true. Pairing certain foods can make the sum of the meal healthier than the individual ingredients. While some food combinations are best avoided.

Take this quiz and see if you know how to combine foods to eat your way to health.

Food Combination: Good or Bad?

T/F: Eating broccoli with grilled steak decreases the cancer risk associated with eating charred meat.

Image Source: Getty
Join The Conversation
RoaringSilence RoaringSilence 7 years
I knew the iron stuff from when I donate blood. They always give me iron supplements there and tell me what to take them with / what not to take with them. Did you also know that green tea is supposed to be drunk with lemon?
Giasbash6260 Giasbash6260 7 years
Aced this sucker!
wren1 wren1 7 years
Gabriela14815884 Gabriela14815884 9 years
Woo hoo 4/4 :)
Dana18 Dana18 9 years
I learned a lot.
SkinnyMarie SkinnyMarie 9 years
I got fooled because all the answers were true.
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