Skip Nav
Class Fitsugar
20 Minutes and Done! Full-Body HIIT Workout
Healthy Recipes
77 Snacks to Satisfy Hunger, All Under 150 Calories
Beginner Fitness Tips
Workouts That Give Me Everything Running Promised (but Didn't)

Food Review: Doctor Kracker's Seedlander Flatbreads

Food Review: Doctor Kracker's Seedlander Flatbreads

Crackers always seems like a healthier alternative to chips and pretzels, but since many of them are made with nutrition-less enriched white flour and tons of sodium, they end up being just as bad. So when you're looking for crackers, you want to make sure they're made with whole-grain flour. I found these made by Doctor Kracker ($4.39). They're technically called "Flatbreads" because they're about the size of a slice of bread. They make a variety of flavors, but I decided to give the Seedlander a try.

To find out what I thought and see how many calories are in one of these 4-x-3.5-inch "krackers" then


Check out the nutritional info on these flatbreads. Talk about healthy.

Serving Size 1 flatbread cracker
Calories 100
Total Fat 4g
Saturated Fat 2g
Cholesterol 0mg
Sodium 190mg
Carbs 12g
Fiber 3g
Sugar 2g
Protein 4g

The first ingredient is organic whole-grain spelt flour, so they have a slightly warm and sweet overall flavor. As you can see, they're covered in pumpkin, sesame, and poppy seeds , which gives these flatbreads a very unique taste and texture. They were delicious on their own, but even better with hummus spread on them. These krackers are thick enough to stack lots of toppings on, so just think of the endless snacking possibilities! Since they are so big, one was filling enough for a pre-workout snack, and with 3g of fiber and 4g of protein, they kept me full until dinner. I think these are my new favorite thing and I can't wait to try the four other kinds.

Join The Conversation
crazylovevbug crazylovevbug 9 years
i hope the other ones don't have pumpkin seeds, i'm allergic. they look so yummy!
exquis exquis 9 years
I took these on an archaeology dig at high altitude. They hold up well in a backpack and sustain you really well! Yum!
Spectra Spectra 9 years
They even LOOK healthy in the pictures. Almost TOO healthy. Good to know that they taste great...I may have to try some of these.
Greentea1203 Greentea1203 9 years
I'm SO picking these up!!!
misslilad misslilad 9 years
these things are so delicious that i am happy that you gave them a good review. you can even buy little bitty bags so you can eat them instead of chips with your sandwich at lunch instead maybe that bag of cheetos you had been eyeing
What's New at Trader Joe's in September 2017?
Best Costco Foods From the Food Court
The Best LaCroix Flavors
Best New M&M's
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds