Skip Nav
Beginner Fitness Tips
A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
Holiday Fitness
Feeling Painfully Stuffed? All of These Yoga Poses Relieve Bloating
Funny Fitness
10 Things to Never Say to a Healthy Eater

Food Review: The Works! Tortilla Chips

When I go with the fam to get fresh-baked bagels, I usually choose an everything bagel because I love the savory taste and interesting texture of the poppy and sesame seeds, and the onion and garlic. The company FoodShouldTasteGood has a new tortilla chip called The Works! Topped with poppy and caraway seeds, minced garlic, and onion, I knew this was something I needed to try.

To find out how these puppies taste and see how many calories are in one serving, keep reading.

If you have a salty and crunchy craving, then you're going to love these chips. I was happy to see that they only have 120 milligrams of sodium per serving, because they taste much saltier than that. I guess it's the onion, garlic, and caraway seeds that make them taste so flavorful. These chips are delicious all on their own, and they're pretty filling, so 10 chips seemed like a perfect serving size. I love that they contain three grams of fiber and two grams of protein. I wasn't expecting that much.

The chip itself is fairly thick, so it makes a great vessel for hummus, artichoke dip, or cheese. The bag says these chips are gluten-free, dairy-free, trans-fat-free, and cholesterol-free — all good things. At about $4 a bag, these chips aren't cheap, but since they're made with all natural ingredients, I think they're worth it.

1 ounce (10 chips)
Calories 140
Total Fat 6 g
Saturated Fat .5 g
Cholesterol 0 mg
Sodium 120 mg
Carbs 18 g
Fiber 3 g
Sugar 2 g
Protein 2 g
Ingredients Stone Ground Corn, High Oleic Sunflower Oil and/or Safflower Oil, Evaporated Cane Juice, Corn Bran, Garlic, Onion, Poppy Seeds, Sea Salt, Caraway Seeds
Best New Snacks 2017
Best and Worst Halo Top Flavors
Best New Trader Joe's Products 2017
Best Indian Foods From Trader Joe's
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds