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Food Review: thinkGreen Peanut Butter Chocolate Bar

When it comes to meeting my daily nutritional requirements, I like to eat my vitamins and minerals in whole foods. Occasionally, I fall short on this. I also often need a quick, easily digestible pre-workout snack. I thought I would attempt to satisfy these two needs with the thinkGreen bar, since the label reads "over one tablespoon of power greens."

The ingredient list contains some very green things: spirulina (green algae), spinach and broccoli powder, green tea powder, as well as powders from other veggies and fruits like beets, carrots, and apples.

To see how all these powders mix with chocolate and peanut butter and nutritional details for the bar,


Here is the list of ingredients: Date paste, coating (evaporated cane juice, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, pure natural vanilla), brown rice syrup, peanut butter chips (evaporated cane juice, palm kernel oil, whey powder, partially defatted peanut flour, peanut butter, whole milk solids, soya lecithin, salt), raisins, thinkgreen Superfood (apple pectin, lecithin, organic alfalfa grass juice powder, organic spirulina, chlorella (cracked cell), brown rice germ, spinach leaf powder, broccoli powder, carrot powder, acerola berry juice powder, beet juice powder, green tea extract, grape seed and skin extract, parsley leaf powder, pea powder), raisin paste, peanuts, soy protein isolate, ground peanuts, cocoa soy crisps (soy protein isolate, calcium carbonate, cocoa powder), peanut flour, cocoa powder, honey, chocolate liquor, natural flavors. Contains soy, peanuts and milk.

Serving Size One bar (50 g)
Calories 200
Total Fat 8 g
Saturated Fat 3 g
Cholesterol 0 mg
Sodium 65 mg
Carbs 28 g
Fiber 2 g
Sugar 21 g
Protein 6 g
Potassium 170 mg
Calcium 10% RDI

The list of ingredients is super long, but similar to the simple Larabar, the base of the thinkGreen Bar is dates. The bar certainly tasted of chocolate and peanut butter, but it was very dry. I definitely needed water to get it down. The dryness factor would keep me from taking this bar on a long bike ride. I ate the bar in the late afternoon while carpooling children about town, and then ran an hour later. The thinkGreen bar kept me energized for a 50-minute pre-dinner run. In the end though, I think I will continue to work on eating my greens, actual spinach and broccoli rather than powdered versions of them. This bar will not become my mainstay energy bar, but I certainly won't avoid it either.

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