Simple Food Swaps to Lose a Pound Every Week

Feb 23 2015 - 9:20am

Easy eating tips to drop a pound by the end of the week [1] — Women's Health
Are you doing the basic push-up all wrong? [2] — Women's Running
20 low-cal snacks to keep hunger at bay [3] — Cooking Light
Mocha coconut cocoa pancakes are so worth waking up for [4] — Greatist
What you need to know about zinc and the common cold [5] — Health
Burn fat by sipping on these 5 common drinks [6] — Shape
Emotional Dove commercial inspires positive body image [7] — POPSUGAR Tech
Gourmet veggie burgers for the best Meatless Monday [8] — Self

Links:
[1] http://www.womenshealthmag.com/weight-loss/lose-a-pound-a-week?cid=Synd_POPSUGAR_8EasyWaystoLoseaPoundaWeek_Content-WeigghtLoss_Nov14_8EasyWaystoLoseaPoundaWeekSL
[2] http://womensrunning.competitor.com/2015/02/training-tips/mastering-push-4-steps_35265?utm_source=popsugar_web&utm_medium=link&utm_campaign=content_share_2014
[3] http://www.cookinglight.com/food/recipe-finder/low-calorie-snacks?xid=ckl-popsugar
[4] http://greatist.com/eat/recipes/mocha-coconut-pancakes
[5] http://news.health.com/2015/02/19/4-things-you-should-know-about-zinc-and-the-common-cold/
[6] http://www.shape.com/healthy-eating/healthy-drinks/5-everyday-drinks-you-didnt-know-could-burn-fat
[7] https://www.popsugar.com/tech/Dove-SpeakBeautiful-Campaign-36902696
[8] http://www.self.com/body/recipes/2015/02/veggie-burgers-even-carnivore-will-love-slideshow/?mbid=synd_fitsugar