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Stop Yawning! Fight Fatigue With These Foods
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If you've recently suffered through a sleepless night, there are certain foods that can help you feel more awake. Rather than downing a cup of coffee, options like lean protein and whole grains will help to fight fatigue and offer a much-needed boost. Click through find out what to reach for the next time you miss out on a good night's sleep.

Water
Magnesium-Rich Foods
Inulin
Whole Grains
Lean Protein
Dark Chocolate
Citrus Fruits
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