Two-thirds of your body is made up of water, and many basic body functions rely upon this simple substance to run smoothly. Because of this, fatigue is a sign of dehydration. Stay hydrated by starting your morning with water and keeping a bottle handy throughout the day. If you find plain water boring, try adding lemon and mint or sipping coconut water.
Around The Web
POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.
From Our Partners