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11 Foods With "Bad Raps" That Deserve Another Chance!
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It's time to give these "bad" foods another chance. Our friends at Self tell us which ones make the healthy cut.

Some foods have gotten a bad rap. Maybe word got around about how fatty they were, or they got caught in the "carbs are the enemy" cross fire. But many of these so-called "bad" foods aren't really all that bad for you. Some of them are even truly awesome for you. They're just a little bit misunderstood. We checked in with a couple experts to sort out the good eggs from the bad eggs. Speaking of which . . .

Eggs
Potatoes
Cheese
Bread
Rice
Frozen Veggies
Chocolate
Beans
Coconut
Red Meat
Soy
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