Skip Nav
Healthy Eating Tips
10 Healthy Reasons to Start Squeezing Lemons
Healthy Recipes
The Protein Snack You Need After a Workout — Only 47 Calories
Beginner Fitness Tips
An 8-Week Plan to Make You a Runner

Former Collegiate Athlete Gets Healthy

A Reader's Get Fit For 2011 Goal: Get My Healthy Lifestyle Back

Meet FitSugar reader TiffanyG11 and check out the fitness goals she posted in our Get Fit For 2011 community group.

I have been involved in the health and fitness industry for over 10 years. Actually, longer if you consider all the years I spent playing sports while growing up. I was the starting point guard on my college basketball team and at that point I was in the best shape of my life. I was motivated, dedicated, and determined.

After college I became a personal trainer to help motivate and inspire others. Recently, I became the fitness manager at my gym and have now found myself spending countless hours behind a desk and not taking the time to take care of myself. That is my goal for 2011 . . . take care of myself so I can take care of others!


I am going to stretch everyday, read more, get eight hours of sleep, increase my cardio, and register for a fitness competition in May!

Be well and here is to a great 2011!

We're on week two of our Get Fit For 2011 giveaway. For the second challenge, be sure to post a day of your food journal to enter our weekly giveaway of a $100 Nike gift card and a chance to win our grand prize — a four-day fitness boot camp in LA!

Join The Conversation
The Best Avocado Toast Recipes
Ways to Appear Smarter During Meetings
Affordable Ways to Update Your Wardrobe
8 Week Plan to Go From Walking to Running
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds