Skip Nav
Beginner Fitness Tips
The Secret to Burning More Calories in Zumba? Have Fun
Beginner Fitness Tips
What Is HIIT?
Health News
1 Expert Shares Why You Need to Focus on the Short Term to Hit Long-Term Goals

Free Video Workouts From Women's Health

Free Video Workouts From Women's Health

In these tight times, anything that's free is a major plus in my book. So if you're looking for workout routines you can download that won't cost a dime, Women's Health has got you covered.

They offer downloadable video workouts that you can put on your computer or portable media player, so you can exercise at home or at the gym. Right now they're offering two workouts:

The instructions are clear, and the video demonstrations are easy to follow. Many of the exercises were new to me, so these two workouts were fun and very effective.

ADVERTISEMENT

To see a video clip of the 20-Minute Abs routine,

.

Around The Web
Join The Conversation
Female Sex Myths
Pressure Points For Cramps
Best Foods For Sex
Boob Facts
Does Marijuana Work For PMS?
Women Standing With Planned Parenthood
Lena Dunham on Her Workout and Diet

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds