POPSUGAR

Apr 21 2016 - 12:34pm

Cauliflower Shrimp Fried Rice

From PaleoHacks [1]

Fried Cauliflower Rice Recipe

Ingredients

  1. 1 large head of cauliflower, cut into florets
    1 pound shrimp, peeled and deveined
    1 tablespoon coconut oil
    1 head of broccoli, chopped
    2 large carrots, diced
    1 cup sugar snap peas
    1/2 onion, diced
    2 cloves garlic, minced
    2 eggs
    1 tablespoon coconut aminos

Directions

  1. Make cauliflower rice by placing the cauliflower florets into a food processor and pulse a few times until you have pea-sized pieces OR mince with a sharp knife if you don’t have a food processor.
  2. Heat 1 teaspoon coconut oil in a large skillet over high heat.
  3. Sauté shrimp for 3 minutes or until pink. Remove from heat and set aside.
  4. Discard any liquid in pan, lower temperature to medium-high heat, and add remaining coconut oil.
  5. Add the cauliflower rice to the pan and sauté for about 5 minutes or until the cauliflower has cooked off most of its moisture.
  6. Add in the onions, broccoli, carrots, and snap peas, and cook for 2-3 minutes, or until the onions are translucent.
  7. Create a space in the middle of the pan, crack the eggs in the middle, and allow to cook for a minute. Start to scramble the egg into the “rice” mixture and allow eggs to cook through.
  8. Stir in the cooked shrimp and coconut aminos, and serve!

Source URL
https://www.popsugar.com/fitness/Fried-Cauliflower-Rice-Recipe-40996709