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Friends, The Best Medicine

Sometimes the best thing you can do for yourself when you are feeling stressed is to turn to someone else.

All those stresses can get bottled up and gabbing with a supportive pal about life and what's ailing you (or her) can instantly relieve stress. Talking about your problems not only helps you gain perspective, but you can usually brainstorm some ideas to try in those troublesome times.

Fit's Tip: If your best friend lives far away, she's only just a phone call away, and even just leaving a message can help.

Source

Join The Conversation
VIOLHAINE VIOLHAINE 10 years
That's true. Even I.M. helps, most of the time! =)
Shiloh-Jolie-Pitt Shiloh-Jolie-Pitt 10 years
Good friends are angels on earth. ___________________________________________ ~~ Experience is one thing you can't get for nothing ~~
bluejeanie bluejeanie 10 years
girlfriends can make everything better. lol, or everything worse. i don't know where i'd be without my buddies. ^_^
stone_soup stone_soup 10 years
Yes! I find it to be very true indeed. I enjoy commiserating with my good friend about the good/bad week I had. ____________________________________ Don't tick me off. Or you'll get it.
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