Skip Nav
Butt Exercises
Chances Are High Your Butt Is Asleep, and Here's How to Wake It Up
Beginner Fitness Tips
Trying Hot Yoga For the First Time? You Need to Hear This Instructor's Advice
fitness carousel
The 6 Stretches For Anyone With Tight Hamstrings

Fruit Salad Topped With Pumpkin Seeds

A Reader's Way to Feed a Cold

Here's what FitSugar reader Mee-shell is eating to beat her Summer cold. She uploaded this photo to the Snack Attack: Healthy Snack Ideas group in the FitSugar Community.

My afternoon snack of the week: fresh fruit topped with pepitas (pumpkin seeds). A green smoothie on the side. Hoping all this fruity goodness will kick the cold out of my system!

Do you have an image of something healthy and delicious that you recently made or enjoyed? Upload it and we might highlight it here on FitSugar!

Best Healthy Food at Aldi
Healthy Foods to Eat at Night
Probiotic Pickle Drink
Healthiest Food at Taco Bell
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds