While Christmas is the season of giving and spending time with loved ones, it's also a lot about food. You're surrounded by sugar cookies, gingerbread houses, eggnog, hot chocolate, and bowls of red and green M&M's everywhere you look. It can feel stressful and overwhelming to try to eat healthy during the holidays, but guess what? It's one time of the year, so celebrate, and don't feel guilty about enjoying a few treats here and there.
Allow yourself the time to indulge in your favorite holiday foods — in other words, go ahead and try every single cookie on the Christmas cookie tray if you want! You can eat a few cookies and still stay on track during the holidays with the kale salads and gym sessions that make you feel good. We just want you to remember to allow yourself a little wiggle room, some compassion, and the special foods that make your holidays happier. Just enjoy it! If this wasn't enough to convince you, reading these quotes should do the trick.