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Get in an Early Exercise Session Over the Holidays

Holiday Fit Tip: Walk First Thing in the Morning

Since my trips to visit my family during the holidays are pretty short, it's hard for me to find a free minute to get away and work out without feeling guilty. One tip that works for me is to go for a walk or run (or even hit the gym if you have one accessible) first thing in the morning before everyone is up and ready to go. If I am running outside and everyone else is still eating breakfast and getting ready, I have no qualms about sneaking out for some much needed "me time."

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aimeeb aimeeb 9 years
I wish I could, but I'd have to get up at 5am and bundle up for this Boston winter. :(
loonsterjr loonsterjr 9 years
moreover...http://www.nytimes.com/2007/12/06/health/nutrition/06Best.html?ex=1355115600&en=3607a355af4968cd&ei=5124&partner=facebook&exprod=facebook
SummerBaby SummerBaby 9 years
if only i had the energy to do this first thing in the morning!! unfortunately i dont.. so it has to wait until the evening!
Lovely_1 Lovely_1 9 years
That's not a bad idea...I mean I would if I could fit it in durning the morning :)
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