Skip Nav
Beginner Fitness Tips
The Secret to Burning More Calories in Zumba? Have Fun
Health News
1 Expert Shares Why You Need to Focus on the Short Term to Hit Long-Term Goals
Beginner Fitness Tips
What Is HIIT?

Get Lifted: Exercise Band Bicep Curls

Here's another video for you to watch and try. This one focuses on the biceps. I'm looking forward to "tank top weather" coming this spring and summer. It seems like many parts of the country are already experiencing tank top weather even though it is winter. So let's get some buff arms!!!

Keep a look out for more exercise videos coming soon.

Around The Web
Join The Conversation
Jillian Michaels Yoga Meltdown DVD Review
Review of Bob Haper's Ultimate Cardio Body Workout DVD
Workout Video From Tone It Up Girls
Whole Body Workout Video From Tone It Up
Mike "The Situation" Sorrentino Launches Vitamin Supplement and Workout DVD
Review of Exhale Core Fusion Yoga Energy Flow
Ashton Kutcher Knocks Out Stuntman and Hits Rob Riggle While Filming Killers

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds