This Banana Smoothie Recipe Just Got Better With Kefir and Some Greens

Apr 18 2016 - 2:35pm

What kefir is and why you need to add it to your smoothies [1] — Fitness
This new 3D mirror could be the ultimate fitness tracker [2] — Shape
What you need to know before starting Accutane [3] — Women's Health
A cucumber appetizer recipe ready in minutes [4] — Cooking Light
Healthy superfood alternatives that you probably have in your fridge [5] — Health
The link between weather and your health [6] — HuffPost Healthy Living
Why hill workouts are the best cardio you can get [7] — Women's Running
6 butt-lifting exercices using dumbbells [8] — Self
New study says opting for whole milk can prevent diabetes [9] — Real Simple
Over 40 creative salads without lettuce [10] — POPSUGAR Food

Links:
[1] http://www.fitnessmagazine.com/recipes/drink/smoothie/banana-date-kefir-smoothie-recipe/?socsrc=fitfb15popsugar
[2] http://www.shape.com/weight-loss/management/new-magic-mirror-could-be-ultimate-way-track-your-fitness-goals
[3] http://www.womenshealthmag.com/beauty/accutane
[4] http://www.cookinglight.com/food/recipe-finder/how-to-make-cucumber-feta-bites-video/?xid=ckl-popsugar
[5] http://news.health.com/2016/04/07/alternatives-to-superfoods/
[6] http://www.huffingtonpost.com/entry/weather-and-health_us_570facd9e4b08a2d32b92ae9?utm_hp_ref=healthy-living/?ncid=edlinkushpmg00000038
[7] http://womensrunning.competitor.com/2016/04/training-tips/reasons-for-hill-workouts_57641
[8] http://www.self.com/fitness/2016/04/6-incredible-dumbbell-exercises-for-your-butt/?mbid=synd_popsugar
[9] http://www.realsimple.com/health/nutrition-diet/healthy-eating/full-fat-dairy-reduce-risk-diabetes
[10] https://www.popsugar.com/food/Salad-Recipes-Dont-Use-Lettuce-37376343

POPSUGAR

This Banana Smoothie Recipe Just Got Better With Kefir and Some Greens