Kick-Start Your Metabolism With a Morning Blend of Avocado, Apple and Spinach

Nov 17 2015 - 3:45pm

Wake up with this nutrition-packed green smoothie [1] — Real Simple
A total-body workout on the rowing machine [2] — Shape
23 delicious potato recipes [3] — Self
Why belly fat is bad, even if you're thin [4] — Health
Nutritionists reveal their favorite healthy lunch choices [5] — Women's Health
Kitchen gadgets that save money and time [6] — Cooking Light
How to have a mother-daughter conversation about body image [7] — YourTango
This Hollywood trainer gives us permission to eat what we want [8] — HuffPost Healthy Living
A delicious Thanksgiving feast you can prepare in a slow cooker [9] — POPSUGAR Moms

Links:
[1] http://www.realsimple.com/food-recipes/browse-all-recipes/spinach-smoothie-recipe?iid=most-shared-4/?xid=rs-popsugar
[2] http://www.shape.com/fitness/workouts/total-body-rowing-machine-workout-will-transform-your-body
[3] http://www.self.com/food/recipes/2015/11/23-ways-to-mash-bake-slice-and-cook-your-potatoes-to-perfection/?mbid=synd_fitsugar
[4] http://news.health.com/2015/11/10/belly-fat-is-bad-even-at-a-normal-weight/
[5] http://www.womenshealthmag.com/food/what-nutritionists-eat-for-lunch
[6] http://www.cookinglight.com/cooking-101/resources/time-saving-kitchen-gadgets/?xid=ckl-popsugar
[7] http://www.yourtango.com/2015283039/how-talk-to-your-daughter-about-her-body
[8] http://www.huffingtonpost.com/entry/5-thanksgiving-meal-tips_563804e9e4b079a43c04647a?utm_hp_ref=healthy-living/?ncid=edlinkushpmg00000038
[9] https://www.popsugar.com/family/Kid-Friendly-Thanksgiving-Crockpot-Recipes-32546578

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Kick-Start Your Metabolism With a Morning Blend of Avocado, Apple and Spinach