Skip Nav
Running
Get Ready to Run Your First 5K With This Plan
Healthy Eating Tips
The Exact Diet 2 Victoria's Secret Models Are Eating Before the Shanghai Fashion Show
Beginner Fitness Tips
Want Toned, Lean Legs? A Trainer Recommends These 4 Lower Body Exercises

Green Peppers and Digestion

I invited a friend over for dinner the other night, and after eating our salads, I went to clear her plate and saw a big pile of green peppers. "Not a fan, huh?" I said. She patted her belly and said, "They don't agree with me." Apparently, many people share the complaint that green peppers are tough to digest. They say this green veggie makes them gassy. If this sounds familiar, keep reading.

Green peppers are actually picked unripe, and when you eat any fruits or veggies that haven't quite reached their prime yet, they can be tough to digest. So if you've noticed that green peppers cause you tummy troubles, just replace them with red, orange, or yellow peppers, since these are fully ripened.

Image Source: Getty
Victoria's Secret Models Diet 2017
CBD Pineapple Gummy Recipe
Delighted by Dessert Hummus
Hot Guys Lifting Weights Pictures
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds