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Gwen Stefani is One Healthy Diva

Ever since her No Doubt days, I have been a fan of Gwen Stefani. I always thought she got her smokin' bod from all that dancing she does on stage, but I had no idea she was a health-nut too. Be it health-nut diva who has a thing for the color white, a health-nut nonetheless.

Along with at least 30 bottles of assorted water (Fiji, Vitamin Water, Fruit Water), TMZ reported that she also has a rather long list of organic vegetables, fruits and other healthy items on her tour rider -- the list of "artist demands" for their backstage dressing room.

2- 3 Packs Silk "Very Vanilla" Soy Milk Individual Serving Sides
1- Hot Tea set up to include, Tea Kettle, Organic Honey, Spoons, Fresh Lemons, 1 Box Twinnings English Breakfast Tea - Decaffeinated, 1 Box Organic Peppermint Tea, and 1 Box Organic Chamomile Tea...
1- Organic selection of whole vegetables to include: 3 cucumbers, 1 bunch beets, 1 bunch organic carrots, 1 bag pre-washed spinach, 1 bunch flat leaf Italian parsley, 1 bunch celery (all must be organic)
1- Bowl of organic grown whole cashews
1- Bowl of organic grown whole almonds
1- Organic veggie tray with organic ranch dressing/dip
1- Organic fresh fruit tray - to include seasonal berries, melons, fruits, a tropical assortment also welcome
1- Organic fruit bowl - to include organic bananas, plums, apples and pears

It looks like while the rest of us may not be eating enough fruits and veggies daily, Gwen sure is. To see her full tour rider check out


Join The Conversation
Realblonde Realblonde 10 years
Is she a vegetarian? I hope she is, the more of us the better!
xo_verity xo_verity 10 years
Wow - I could never be that fit and healthy! I love my carbs too much!
mandiesoh mandiesoh 10 years
i like how she keeps it really by saying that she has to work at it to keep her body shape etc. and this list goes to show that she DOES make conscious healthy choices!
CalistoEos CalistoEos 10 years
It's nice to see she only eats organic. The chemicals on "regular" fruits and veggies are really harmful for the environment and for your body. Now... is she a vegetarian? -Angela-
jordana-bee jordana-bee 10 years
Gwen is my Yummy Mummy idol... Jordana
Jennie Jennie 10 years
Her discipline is something to hope to live up! I love Gwen and she has a killer body!
mamaRocks mamaRocks 10 years
I loved her spread in Harpers Baazar this month....the subscriber cover is fabulous. Did you know shes still nursing? No wonder everythings organic! She told HB that she has been on a "diet" since she was a kid and has always struggled to maintain her size4 bod--since she loves clothes so much and is in her own words, "vain". She tries to eat healthy, but admits to the occasional cookie or pizza. its nice to see that shes not skin & bones!! :love: Gwen :love:
krisua krisua 10 years
I like her being so open about her weight issues.
SU3 SU3 10 years
Gwen looks great! & now we know why!
grl-in-the-world grl-in-the-world 10 years
Sounds super yummy! I love organic veggies and I usually drink organic tea with a little organic honey in it at least once a day. Good for her for making such healthy choices, it shows! Her body is fantastic!
boosh-bitch boosh-bitch 10 years
her body looks great, but she looks really old in that close-up. I'm pretty sure I'm older than she is, but she looks a good ten years older than me.
LesleyP825 LesleyP825 10 years all sounds so good!! :DROOL:
misstsapinay misstsapinay 10 years
I love Gwen. She looks great, and eating healthy really pays off for her!
scratch5 scratch5 10 years
Funny there ccsugar. I wish I could make a "rider" like that...but my man did make me eggs this morning.
ccsugar ccsugar 10 years
She should pass this list on to Britney!
Yareni405 Yareni405 10 years
Wow, so that is what organic food will do to ya huh? Well sounds very motivating :)
Butrfly4404 Butrfly4404 10 years
Haha, I like her, too. BUT, she's still got a huge advantage. I'm not saying famous people don't WORK to get the bodies they have, but they have everything they need to make it - and quickly. If I could send a list of demands, all my stuff would be organic and healthy, too!
CestLaVie CestLaVie 10 years
Mmmmmm.... lunch is approaching and all of that sounds so good- fresh melon and salad await me! :)
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