Skip Nav
Thanksgiving
Ease Your Digestion With These Simple Stretches
Glow
Your New Recovery Drink: Iced Golden Milk
Yoga
Doing Yoga Makes Me a Better Runner, but It's Got Nothing to Do With Flexibility

Gwyneth Paltrow Self Magazine Cover

A Healthy Bite: Gwyneth Paltrow Covers Self

"I never thought that I’d be considered to have a good body. I was bony up top and kind of dumpy on the bottom. But my trainer, Tracy Anderson, completely changed my legs, butt, arms and stomach. I feel better than ever, too."

— Gwyneth Paltrow on being in the best shape of her life. Gwyneth is featured on Self's May cover, and inside shares some of her favorite recipes and a workout from trainer Tracy Anderson.

Janet Jackson Postpartum Weight Loss
Jennifer Lopez Fitness Inspiration
Pippa Middleton Diet and Workout Routine
Selena Gomez on Equine Therapy
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds