Skip Nav
Class Fitsugar
A Total-Body Workout to Build Metabolism-Boosting Muscle
Bloating
This Is What Solved My Extreme Bloating Problem That 4 Doctors Couldn't Figure Out
Chia Seeds
The Right and Wrong Way to Eat Chia Seeds

Gym Moves From The Biggest Loser Fitness Recap: Season 11 Episode 8

Find Your Eye of the Tiger With The Biggest Loser

No matter how many pounds you hope to drop, losing weight is a battle. That’s why the trainers on The Biggest Loser fully embrace the fighting metaphor (it helps that Cara Castronova has serious street cred earned in the boxing ring). Last night’s episode was full of sweat and tears, and we loved many of the workout moves. Watch and learn a few moves that just might help give you the eye of the tiger.

Join The Conversation
Are Fitness Trackers Accurate at Counting Calories?
New Mom Workout Goals
Avocado Cupcakes Recipe
Flounder Fish Stick Recipe
Best Bikini Foods to Eat
Iced Golden Milk Recipe
Cute Sports Bras
Jessica Alba Talks About Aging
Quiet Workout | 10-Minute Strength Training
Calories in Popular Beers
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds