The Underestimated Benefit of Taking Selfies at the Gym

Jan 21 2016 - 3:15pm

Why taking gym selfies is an effective weight-loss strategy [1] — Shape
Workout gear for the Winter temperatures [2] — Real Simple
Helpful breathing tips for running in the cold [3] — Self
Why losing weight may be a struggle even for the healthy eaters [4] — Health
Fatty snacks that support weight loss [5] — Women's Health
Safe and natural ways to suppress your appetite [6] — Cooking Light
6 reasons runners shouldn't discriminate against cheese [7] — Women's Running
Fresh vinaigrette dressing for your salad without prep [8] — POPSUGAR Food

Links:
[1] http://www.shape.com/weight-loss/tips-plans/your-gym-selfie-might-actually-be-helping-you-lose-weight
[2] http://www.realsimple.com/beauty-fashion/clothing/cold-weather-gear/?xid=rs-popsugar
[3] http://www.self.com/fitness/2016/01/whats-the-right-way-to-breathe-while-running/?mbid=synd_fitsugar
[4] http://news.health.com/2016/01/15/eating-healthy-and-still-not-losing-weight-this-might-be-why/
[5] http://www.womenshealthmag.com/weight-loss/fatty-snacks-for-weight-loss
[6] http://www.cookinglight.com/healthy-living/weight-loss/safe-appetite-suppressants/?xid=ckl-popsugar
[7] http://womensrunning.competitor.com/2016/01/just-for-fun/5-reasons-runners-should-eat-cheese_53021
[8] https://www.popsugar.com/food/Garlic-Dijon-Vinaigrette-Recipe-6898823

POPSUGAR

The Underestimated Benefit of Taking Selfies at the Gym