A Surprising Habit That Could Be Forcing You to Overeat

Aug 12 2015 - 10:29am

Happy hour might be your downfall — but not in the way you think [1] — Self
Use this 12-minute workout to determine your endurance [2] — Greatist
The right cross-training activity to help you crush your fitness goals [3] — Shape
One simple trick to get you up and exercising regularly [4] — Real Simple
An argument for constantly switching up your fitness routine [5] — Women's Health
Coca-Cola is funding a nonprofit group that argues weight-conscious Americans should pay less attention to their diet [6] — Health
Build a better and healthier sandwich with these 6 tips [7] — Cooking Light
Take your workout to the park with this playground routine [8] — Fitness
11 documentaries you need to watch on Netflix tonight [9] — POPSUGAR Entertainment

Links:
[1] http://www.self.com/food/food-news/2015/08/the-surprising-habit-thats-causing-you-to-overeat/?mbid=synd_fitsugar
[2] http://greatist.com/gwod/081215
[3] http://www.shape.com/fitness/workouts/right-cross-training-activity-crush-your-fitness-goals
[4] http://www.realsimple.com/health/fitness-exercise/workouts/exercise-habit-trick/?xid=rs-popsugar
[5] http://www.womenshealthmag.com/fitness/changing-up-workouts-for-weight-loss
[6] http://news.health.com/2015/08/10/coke-is-funding-scientists-with-a-controversial-weight-loss-message/
[7] http://www.cookinglight.com/eating-smart/smart-choices/simple-sandwich-makeovers/?xid=ckl-popsugar
[8] http://www.fitnessmagazine.com/workout/cardio/tips/playground-gym/?socsrc=fitfb15popsugar
[9] https://www.popsugar.com/entertainment/Documentaries-Streaming-Netflix-38033512

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A Surprising Habit That Could Be Forcing You to Overeat