Skip Nav
Class Fitsugar
A Kickass Cardio Workout With Weights — Yeah, You're Going to Sweat!
Funny Fitness
10 Things to Never Say to a Healthy Eater
Healthy Recipes
18 Healthy Dinners That Are 5 Ingredients or Less

Have You Ever Taken A Self Defense Class?

There are many classes out their designed just for women to learn self defense skills. I have even seen boot camps designed especially to train women with defense skills. These classes seem like a good idea and I am wondering if you have ever taken a self defense class.

Source

Selena Gomez's Sexiest Moment of 2016 Poll
Who Will Nick Viall Pick on The Bachelor? Poll
Hottest Photos of Chef Franco Noriega Poll
What Is a Self-Defense Class Like?
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds