Skip Nav
Beginner Fitness Tips
A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
Healthy Recipes
19 Satisfying Breakfasts Under 300 Calories
Healthy Recipes
60 Recipes to Help Shave Calories Off of Lunchtime

Have You Had the Flu This Year?

After learning that this year's flu vaccine is not matched for two of the three strains of the virus making the rounds this year, I have become a little paranoid. So far my family has stayed flu free, but anytime the flu is mentioned I superstitiously knock on wood. It is practically an unconscious move.

I am curious about you . . .


Is It Too Late to Start My New Year's Resolution?
What Is Wellness Travel?
Why Don't I Feel Anything on CBD?
Best Mary Jane's Medicinals Products
Breakfasts Under 300 Calories
Quick, Healthy Meal Prep Ideas
Is It Bad to Eat a Lot of Protein?
High-Protein Salad Recipes
Healthy Appetizers
New Year's Resolutions Tip
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds