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Health and Fitness Stories from Around the Internet

Healthy Dose Link Time!!!

What is up with Esquire magazine clothing women in white turtlenecks paired with white stilettos and nothing else? — The Weighting Game

The Pats might have lost, but you can still get "Wicked Strong" with 40 minutes of free fitness music fitMusic

Having an appointment with a trainer gets Margarita to the gymBody by Glamour

Get your quads mountain-ready with awkward chair pose. It's more graceful than it sounds — About: Yoga

New to running? Check out these 100 tips for newbies Complete Running Network

Crank up your metabolism with these 11 tipsThat's Fit

Congested? You might want to try humming to clear out your sinusesHealth Bolt

Check out these ideas for how to make exercise time happy time Vital Juice Daily

Finding balance using food indulgence as personal rewardElastic Waist

Read about the uplifting moments of fashion week Back in Skinny Jeans

The truth about losing inner thigh fat iFit&Healthy

The truth about double dippingMark's Daily Apple

Even superstars like Madonna need extra support from time to time — The Skinny Website

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