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Health and Fitness Stories from the Web 2008-01-21 11:45:00

Healthy Dose Link Time!!!

There may just be five ways that smiling can help you lose weight Back In Skinny Jeans

When should you head back to yoga after having a baby? About: Yoga

What in the world happened to Gwyneth Paltrow The Weighting Game

Double amputee, Oscar Pistorius, ineligible for the Beijing Olympics Complete Running Network

It's chilly out there so you need the scoop on soupVital Juice Daily

Conspiracies are flying around that Katie Holmes didn't really run the NYC marathon Elastic Waist

No longer just for the fairway, Urban Golf is going full swingLift Magazine

Feel the Flex is a 43-minute, free music mix to inspire your workout — FitMusic

Approach to dieting is different all over the world diet-blog

Lentil soup is a great way to work more beans into your diet — YumSugar

Stay fit this Winter by staying healthyThat's Fit

It is more than just about keeping you full, fiber offers countless health benefits as well — Mark's Daily Apple

The joys of working out are often best experienced with a workout buddyFitness Fixation


Join The Conversation
i-am-awesomeness i-am-awesomeness 9 years
It's true about the work-out thing! Although I never work out lol... I do walking a lot though, sometimes I just wander around the city and walk a mile, and it's a lot more fun to walk with a friend and laugh at the funny things people are doing and just talk. It's really nice to just take a walk and get some fresh air as opposed to going crazy in the gym. I really have discovered why people like to walk for health since I came to Manhattan :)
emalove emalove 9 years
I had lentil soup today for lunch!
ElectroPopTart ElectroPopTart 9 years
OMG!!!! The Katie Holmes story! I read it about a week ago. It really raises some questions. Who knows with the Cuises?!
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