Skip Nav
Healthy Recipes
If You Want to Lose Weight and Still Drink, Read This
Healthy Snacks
Beyond the Lattes: 30+ Healthy Pumpkin Spice Treats, Snacks, and Foods
Beginner Fitness Tips
If You've Always Wanted to Try Running, Read This

Healthy App: iPractice

I heart my iPhone because there are so many awesome apps to inspire healthy living, from iTreadmill to Slim Down Shopping List. Here's a new app from Yoga Journal called iPractice. It contains 15 yoga sequences all in the palm of your hand. The mini-classes are designed for different needs — some uplift your spirit, some calm your mind.

Once you pick the sequence, you can look at each individual pose on its own, or play the sequence in a slideshow format. A nice feature is that you can choose to have audio instruction walk you through the sequence, so you feel like you're in a class. There's also music to go along with the sequence, but I thought the dreamy tunes made it hard to hear the person talking. If you just want to hear the relaxing melodies, you can also turn the audio instruction off, and since there's text underneath each pose, you can follow along on your own. The photos of the poses were clear and colorful, and the sequences included a mix of both simple and challenging poses.

If you're interested in checking it out, download the free version here which offers two sequences, or the full version here for $4.99, which offers all 15 sequences.


Image

Image

Image

Image

Image

Image

Image

Image

Image

Get your yoga on by getting iPractice on your iPhone.

SDLori SDLori 7 years
This is a very cool app, I like Walkmeter, it tracks all walks, routes, maps, and lets you compete with your own performance! walkmeter.com
Yoga Sequence For Energy
Yoga Poses to Look Good Naked
Before-Bed Yoga Sequence
Stretches For a Sore Neck With Pictures
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds