Skip Nav
Healthy Recipes
If You Want to Lose Weight and Still Drink, Read This
Health News
According to the Experts, These Are the 15 Safest Sunscreens
10-minute Workouts
Get Strong, Defined Arms With This 100-Rep Arm Workout

Healthy BBQ - Round Up

No doubt you are barbecuing today. It's our nation's favorite pastime for the 4th of July. I thought it would be good to review all the healthy options I have written about recently. Just giving you a gentle reminder that you can eat healthfully at a BBQ.

There are many meatless options out there. I recommend Wildwood tofu burgers, Gardenburgers and tofu pups.

Of course I recommend using whole wheat or whole grain buns for your burgers and dogs.

Don't forget to grill your veggies. I not only love corn on the grill; I am also a big fan of grilled radicchio.

Remember to marinate your meat before putting it on the barbie, and here are some tips from the Harvard Health Letter.

Here's a breakdown of popular BBQ condiments, and of course I have some tips on how to cut calories when dining BBQ style.

Don't forget to check out PartySugar's post on fun facts about Independence Day. You can impress all your friends with grilling techniques and your knowledge. Have FUN!!!

Source

Join The Conversation
Midnightkiss4u09 Midnightkiss4u09 9 years
We are going to a great :BBQ: today-We will be eating all kinds of good food. Happy 4th fitsugar.
Common Signs of ADD/ADHD
Why Your Child Should Never Be Forced to Hug a Relative
Teaching Kids Self-Control
Pretty Girl Names
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds