Sleep-Inducing Snacks That Banish Bedtime Hunger

Aug 22 2016 - 10:11am

Sleep-inducing snacks perfect for bedtime [1] — Women's Health
9 healthy freezer breakfasts for busy mornings [2] — Fitness
Here are 5 ways to switch up your basic crunches [3] — Health
11 tips for staying healthy on a ramen noodle budget [4] — Real Simple
This intense tabata workout only takes 4 minutes [5] — Shape
14 kid-approved snacks for healthy lunches [6] — Cooking Light
Sip on these summery low-cal cocktails all year long [7] — Women's Running
Demi Lovato gives us all the #fitspiration we need [8] — POPSUGAR Latina

Links:
[1] http://www.womenshealthmag.com/food/bedtime-snacks-for-sleep
[2] http://www.fitnessmagazine.com/recipes/breakfast/make-ahead-freezer-breakfast-recipes/?socsrc=fitfb15popsugar
[3] http://www.health.com/fitness/oblique-bicycle-vertical-crunches
[4] http://www.realsimple.com/food-recipes/cooking-tips-techniques/how-to-eat-well-on-a-student-budget/?xid=rs-popsugar
[5] http://www.shape.com/fitness/workouts/4-minute-plank-tabata-workout-total-body-burn
[6] http://www.cookinglight.com/eating-smart/smart-choices/healthy-snacks-kids-2016/?xid=ckl-popsugar
[7] http://womensrunning.competitor.com/2016/08/nutrition/recipes/summer-cocktails-no-extra-calories_64002/?utm_source=popsugar_web&utm_medium=link&utm_campaign=content_share_2014
[8] http://www.popsugar.com/latina/Demi-Lovato-Fitness-Inspiration-40722686

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Sleep-Inducing Snacks That Banish Bedtime Hunger