For many of us, breakfast [1] is easily the most anticipated meal of the day — especially if there's something delicious and satisfying involved. Everyone loves a good breakfast sandwich, even though they don't always have a reputation for being healthy. Luckily, there are many ways to make one so. Here are 10 healthy breakfast sandwich options, from open-faced avocado toast to lightened-up egg wraps.
Goat Cheese and Avocado Egg Sandwich
Get the recipe: goat cheese and avocado egg sandwich [2]
Egg and Canadian Bacon English Muffin
Get the recipe: egg and Canadian bacon English muffin [3]
Avocado and Egg English Muffin Sandwich
Get the recipe: avocado and egg English muffin sandwich [4]
Cauliflower Herb Freezer Breakfast Sandwiches
Get the recipe: cauliflower herb freezer breakfast sandwiches [5]
Arugula Breakfast Sandwich With Caramelized Onions
Get the recipe: arugula breakfast sandwich with caramelized onions [6]
Spinach and Egg Wrap
Get the recipe: spinach and egg wrap [7]
Healthy Breakfast Burrito
Get the recipe: healthy breakfast burrito [8]
Spinach and Avocado Breakfast Quesadilla
Get the recipe: spinach and avocado breakfast quesadilla [9]
Mexican Beans Avocado Toast
Get the recipe: Mexican beans avocado toast [10]
Poached Egg Avocado Toast
Get the recipe: poached egg avocado toast [11]