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Healthy Dose Link Time

Get your ZZZs, disrupted sleep causes kidney and heart diseaseMark's Daily Apple

Here's permission to indulge on a green beer today, if you dare — The Weighing Game

Get your booty moving with a free 34-minute bootyful beat mix — fitMusic

Spring pea salad, healthy and yummy — YumSugar

What's your biggest excuse not to hit the gym? — Body by Glamour

Even those who've had weight-loss surgery still struggle — Elastic Waist

Spring into shape this Spring with 10 easy tips — Vital Juice Daily

Interesting statistics about fast food and weight that may make you think twice about getting that number two to go — Women's Health

The all-natural gym glow is better than any makeup you can buy — Back in Skinny Jeans

Yay! Yoga poses for absAbout: Yoga

Is modern life making you sick? — That's Fit


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wackdoodle wackdoodle 9 years
demanded should be damned
wackdoodle wackdoodle 9 years
"Even those who've had weight-loss surgery still struggle" DUH, only those people who know nothing about the surgery I've had, haven't gone through the intensive education process prior to actually having the surgery and know what WLS procedures supposed to do think that weight loss surgery is the easy way out and that bariatric patients aren't having to work at losing weight post-op. If anything my life is harder and more complicated by having had the surgery but it's harder and more complicated in a good way. I always to to think about what I'm doing to myself at every turn. I cannot take anything for granted and I've got the desire and need to work my butt off to maintain what I have achieved thus far. I have a excellent tool that I needed so that I could fight at my screwed up biochemistry. But should I venture to tell people in person that I had WLS, I am punished and judged for having taken the opportunity to defeat my bodies desire to stay fat at the cost of my health. WLS patients or people considering WLS are demanded if they do and damned if they don't. Weight loss surgery (either the band or gastric bypass or VBG) has never been a cure-all or a sure thing to lose weight - it is and has always been presented as a tool that works only if the user uses it properly and to the best of their abilities.
imLissy imLissy 9 years
"The all-natural gym glow is better than any makeup you can buy " great post, so true. I definitely look my best right after I exercise.
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